Stretch and sip: Craft beer and yoga at JDub's

After a solid workout, it's important to replenish your body with plenty of fluids. Sure, water is the "recommended" post-exercise beverage, but wouldn't you rather unwind with a freshly brewed beer?

Tonight, ditch the Nalgene and reach for the pint glass — JDub's Brewing Company and Tap Room is hosting a craft beer and yoga night to help you, as they put it, "Quench your inner ohm."

Yogi extraordinaire, Courtenay Hitchon, will lead the hour-long session, and after everyone is nice and limber, feel free to Namaste and tap into the brewery's selection of craft beers.

Craft Beer and Yoga: Quench Your Inner Ohm — takes place at 6:30 p.m. Wednesday, June 5, at JDub's Brewing Company and Tap Room, 1215 Mango Ave. Free admission. Yoga mat required. Beer not included.