If heart rate readings seem like a jumble of numbers, cardiologist El Shahawy is here to help dispel your confusion and arm you with knowledge.

Sarasota residents reflect on their Fitbit challenges and if 10,000 steps is all it's cracked up to be.

Participants believe new Pedaling for Parkinson's class will grow in numbers.

There's always something to do.

There's something to do every day.