Sarasota residents reflect on their Fitbit challenges and if 10,000 steps is all it's cracked up to be.

Participants believe new Pedaling for Parkinson's class will grow in numbers.

There's always something to do.

There's something to do every day.

From immunity to energy, IV therapy provides an accessible wellness tool that can increase hydration and supply nutrients to patients.

Running coach Holly Johnson weighs in with tips and tricks on how to prepare for a 5K.