An attempt was made to make healthy alternatives to a traditional Christmas dinner. How did it go? Well …

A regular routine can help older adults maintain strength, flexibility and balance as they age.

From daily rides to playing polo to taking care of large animals, owning 12 horses involves a lot of exercise.

From basketball in high school to triathlons these days, the SWAT team member lives a active life.

The expansion is part of a partnership with Senior Friendship Center.

This variety of water birds was captured by Gordon Silver after a heavy rain near Lakewood National.