To live life to the fullest, Sarasota resident Dick Pelton advises to stay busy, stay engaged and have a purpose.

Healthy snacks that will keep your stomach happy while traveling.

There’s yoga and then there is Cathy Daley’s adventure yoga.

Three Sarasota business professionals share their advice for staying healthy on the road.

No need to pack and fly away for some great outdoor activities and sites.

Gear up and get ready to go on a healthy summer vacation of your dreams.