The December issue of Health Matters features:
*Healthy Outlook: The price of shopping for organic food; Nia enthusiasts get energized and emotional
*Cover Story: A holiday survival guide for fitness and mental wellbeing
*Health Calendar: Local events, seminars and support groups
*Senior Moment: One volunteer displays dogged determination
*Picture of Health: This Riverview High School student shows off his strength
Do you have a story to tell? Don't forget to pass on any health tips you use, trends you have seen, local fitness and nutrition classes you love or a new medical procedure you want to share, etc. , by e-mailing Managing Editor Jessica Luck at firstname.lastname@example.org. The next Health Matters will be published Thursday, Jan. 21.
To view Health Matters, click here.
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24 What are you doing on Christmas Eve?
7:00 pm - 10:00 pm
26 Lights In Bloom
6:00 pm - 9:00 pm
3 FREE 5K Fun Run
7:00 am - 8:00 am
3 Historical Trolley Tour
10:00 am - 12:00 pm
Sound of hope
The holiday season hasn’t officially started until our favorite bell ringers return to their posts.
Shoppers and residents were treated to some holiday harmonies by the Senior Friendship Centers’ group, the Second Wind Harmonica Players, in Downtown Sarasota.
Stepping up to the plate
The Cal Ripken Sr. Foundation and the Boys & Girls Clubs of Sarasota County teamed up to bring the anti-bullying event Rachel’s Challenge to Sarasota Dec. 3.