The January issue of Health Matters features:
*Healthy Outlook: A time out for tea could provide added benefits
*Buffer Zone: Perform hundreds of exercises with one piece of equipment
*Cover Story: Nutrition is seen as one component of cancer prevention and recovery
*Health Calendar: Local events, seminars and support groups
*Senior Moment: Caregivers step into the role of a lifetime
*Picture of Health: Local couple proves to be good influence on each other
Do you have a story to tell? Don't forget to pass on any health tips you use, trends you have seen, local fitness and nutrition classes you love or a new medical procedure you want to share, etc. , by e-mailing Managing Editor Jessica Luck at firstname.lastname@example.org. The next Health Matters will be published Thursday, Feb. 18.
To view Health Matters, click here.
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25 Stepping Out Against Domestic Violence (DV Awareness Walk)
25 3rd Annual Sarasota Book Fair
10:00 am - 3:00 pm
25 Kids to make free Plus Plus
10:00 am - 4:00 pm
25 Historical Trolley Tour
10:00 am - 12:00 pm
On Saturday Phillippi Shores Elementary fourth-grader Mickeyshane McGetrick invited friends and classmates to help kick off his class project to clean up Turtle Beach.
Only 9 days left to vote for your favorite 'It's Read Everywhere' photo!
Voting is now live for the Observer's 'It’s Read Everywhere' photo contest.
School of rock
Fans cheered on their favorite bands Saturday at Rock for a Cause.