The January issue of Health Matters features:
*Healthy Outlook: A time out for tea could provide added benefits
*Buffer Zone: Perform hundreds of exercises with one piece of equipment
*Cover Story: Nutrition is seen as one component of cancer prevention and recovery
*Health Calendar: Local events, seminars and support groups
*Senior Moment: Caregivers step into the role of a lifetime
*Picture of Health: Local couple proves to be good influence on each other
Do you have a story to tell? Don't forget to pass on any health tips you use, trends you have seen, local fitness and nutrition classes you love or a new medical procedure you want to share, etc. , by e-mailing Managing Editor Jessica Luck at email@example.com. The next Health Matters will be published Thursday, Feb. 18.
To view Health Matters, click here.
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21 2014 Series of Wine & Food Tasting
6:00 pm - 8:00 pm
22 Einstein's Circle: "Sex in the City: Sex Trafficking, Exploitation, Survival"
2:30 pm - 4:00 pm
22 Introduction to Using the Internet
3:30 pm - 4:30 pm
22 I AM - Women and Investing
5:30 pm - 7:30 pm
School of rock
Fans cheered on their favorite bands Saturday at Rock for a Cause.
A budding partnership
Local Kiwanis clubs joined forces to help break ground on a butterfly garden and new information center for Community Haven for Adults and Children with Disabilities.
Walk this way
With less than a month until Election Day, Rhana Bazzini, left, has decided she’s had enough with current campaign financing.