The January issue of Health Matters features:
*Healthy Outlook: A time out for tea could provide added benefits
*Buffer Zone: Perform hundreds of exercises with one piece of equipment
*Cover Story: Nutrition is seen as one component of cancer prevention and recovery
*Health Calendar: Local events, seminars and support groups
*Senior Moment: Caregivers step into the role of a lifetime
*Picture of Health: Local couple proves to be good influence on each other
Do you have a story to tell? Don't forget to pass on any health tips you use, trends you have seen, local fitness and nutrition classes you love or a new medical procedure you want to share, etc. , by e-mailing Managing Editor Jessica Luck at email@example.com. The next Health Matters will be published Thursday, Feb. 18.
To view Health Matters, click here.
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22 Sarasota's Biggest One-Day Flea Market
8:30 am - 1:00 pm
22 Kids to make free Wire Art
10:00 am - 4:00 pm
22 Responsible Dog Owners' Day
10:00 am - 3:00 pm
22 JDub's Barks & Brews Dog Adoption Event
12:00 pm - 4:00 pm
Cops Corner: Sarasota
Enjoy this week's edition of Cops Corner.
World on a string
The exchange of goods and chatter are the usual soundtrack for the Saturday morning Downtown Farmers Market on Orange Avenue.
Read all about it
Bookstores across the state celebrated Florida Bookstore Day Saturday. Bookstore1 held an all-ages literary party and read-a-thon for customers and members of the community.