Health Matters - Longboat Key & Sarasota 1/20/10

 

Health Matters - Longboat Key & Sarasota 1/20/10

 

Date: January 20, 2010
by: The Observer Staff

 
 

The January issue of Health Matters features:

*Healthy Outlook: A time out for tea could provide added benefits
*Buffer Zone: Perform hundreds of exercises with one piece of equipment
*Cover Story: Nutrition is seen as one component of cancer prevention and recovery
*Health Calendar: Local events, seminars and support groups
*Senior Moment: Caregivers step into the role of a lifetime
*Picture of Health: Local couple proves to be good influence on each other


Do you have a story to tell? Don't forget to pass on any health tips you use, trends you have seen, local fitness and nutrition classes you love or a new medical procedure you want to share, etc. , by e-mailing Managing Editor Jessica Luck at jluck@yourobserver.com. The next Health Matters will be published Thursday, Feb. 18.

To view Health Matters, click here.

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