The January issue of Health Matters features:
*Healthy Outlook: A time out for tea could provide added benefits
*Buffer Zone: Perform hundreds of exercises with one piece of equipment
*Cover Story: Nutrition is seen as one component of cancer prevention and recovery
*Health Calendar: Local events, seminars and support groups
*Senior Moment: Caregivers step into the role of a lifetime
*Picture of Health: Local couple proves to be good influence on each other
Do you have a story to tell? Don't forget to pass on any health tips you use, trends you have seen, local fitness and nutrition classes you love or a new medical procedure you want to share, etc. , by e-mailing Managing Editor Jessica Luck at firstname.lastname@example.org. The next Health Matters will be published Thursday, Feb. 18.
To view Health Matters, click here.
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26 American Style Advance Rhythm with Technique Group Class
7:30 pm - 8:15 pm
27 Daughters For Life Gala Luncheon
11:30 am - 1:30 pm
27 Friday Fish Fry Dinner
5:00 pm - 8:00 pm
27 Free Soul Yoga class
5:30 pm - 6:30 pm
Do the hop
When the curious students at the Forty Carrots Family Center checked on their class garden, they noticed something moving in the mulch.
Taking love to new heights
The sky was the actual limit for the vow renewal of Ed and Dora Sementelli Saturday, at Autumn of Sarasota.
All grown pup
On Jan. 29, guide dog Sotheby walked across the Van Wezel Performing Arts Hall stage to receive his diploma as a Southeastern Guide Dog graduate with his new handler, Ginny Eichholz.