The January issue of Health Matters features:
*Healthy Outlook: A time out for tea could provide added benefits
*Buffer Zone: Perform hundreds of exercises with one piece of equipment
*Cover Story: Nutrition is seen as one component of cancer prevention and recovery
*Health Calendar: Local events, seminars and support groups
*Senior Moment: Caregivers step into the role of a lifetime
*Picture of Health: Local couple proves to be good influence on each other
Do you have a story to tell? Don't forget to pass on any health tips you use, trends you have seen, local fitness and nutrition classes you love or a new medical procedure you want to share, etc. , by e-mailing Managing Editor Jessica Luck at email@example.com. The next Health Matters will be published Thursday, Feb. 18.
To view Health Matters, click here.
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18 9th annual Leadership Breakfast honoring Nancy Detert and Teri Hansen
18 SMART PARENTS / SMART KIDS FREE SEMINAR
6:30 pm - 7:30 pm
19 American Business Women's Assocation-Sunset Chapter Monthly Meeting
6:00 pm - 8:00 pm
19 Tuscany by Night!
High Five Moments of the Week
The top five sports moments of the week.
A climb for heroes
Joining with firemen from Central Florida, the Suncoast FOOLS firefighters gathered Saturday, at Plymouth Harbor, to pay homage to the fallen heroes of Sept. 11.
Student's art gains national exposure
ART.WRITE.NOW.DC, a year-long exhibit featuring works of art and writing and hosted in the lobby of the Lyndon Baines Johnson Department of Education Building in Washington, D.C., opens Sept. 19.