The January issue of Health Matters features:
*Healthy Outlook: A time out for tea could provide added benefits
*Buffer Zone: Perform hundreds of exercises with one piece of equipment
*Cover Story: Nutrition is seen as one component of cancer prevention and recovery
*Health Calendar: Local events, seminars and support groups
*Senior Moment: Caregivers step into the role of a lifetime
*Picture of Health: Local couple proves to be good influence on each other
Do you have a story to tell? Don't forget to pass on any health tips you use, trends you have seen, local fitness and nutrition classes you love or a new medical procedure you want to share, etc. , by e-mailing Managing Editor Jessica Luck at firstname.lastname@example.org. The next Health Matters will be published Thursday, Feb. 18.
To view Health Matters, click here.
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25 Special Sacred WESAK Full Moon Lunar Eclipse Event
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26 Celtic Curse: An Yvonne Suarez Travel Mystery
26 Memorial Day Concert/Service
4:00 pm - 5:00 pm
26 USFSM Open House
6:00 pm - 7:30 pm
Jolly good fellow
Just as Observer advertising representative Bob Lewis loves to garden, he also cultivates relationships with all of his co-workers and clients.
Going for the gold
Sisters Francesca and Elizabeth Martel returned victorious Monday, May 20, after a weekend at the Special Olympics of Florida State Summer Games, in Orlando.
Trevor Kunk is the chef de cuisine at Blue Hill in New York City’s Greenwich Village, which the James Beard Foundation just named "most outstanding restaurant."