The January issue of Health Matters features:
*Healthy Outlook: A time out for tea could provide added benefits
*Buffer Zone: Perform hundreds of exercises with one piece of equipment
*Cover Story: Nutrition is seen as one component of cancer prevention and recovery
*Health Calendar: Local events, seminars and support groups
*Senior Moment: Caregivers step into the role of a lifetime
*Picture of Health: Local couple proves to be good influence on each other
Do you have a story to tell? Don't forget to pass on any health tips you use, trends you have seen, local fitness and nutrition classes you love or a new medical procedure you want to share, etc. , by e-mailing Managing Editor Jessica Luck at firstname.lastname@example.org. The next Health Matters will be published Thursday, Feb. 18.
To view Health Matters, click here.
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17 Sarasota's Shamrock Pub Annual St Patrick's Day Block Party March 17
17 Nia with Gail in Sarasota
4:45 pm - 5:45 pm
18 Center for Architecture Lecture Series
20 Town Hall Series: Leon Panetta
20 Reason to Hope
20 Junior League of Sarasota Tour of Homes Kick-off Party
22 Window Art Free Playday for the kids
10:00 am - 4:00 pm
22 Phi Beta Kappa Luncheon
11:30 am - 2:00 pm
Shine bright like a diamond
Ten-year-old Montserat Vasquez can now add jewelry designer to her list of hobbies.
The Ikebana International Sarasota Chapter held its 46th annual exhibition Feb. 22 and Feb. 23, at Marie Selby Botanical Gardens.
Darwin’s on 4th’s brewery, Darwin Brewing Co., earned a silver medal in the Best Florida Beers porter category for its Charapa Spiced Porter at Tampa Bay Beer Week March 1 through March 9.