The February issue of Health Matters features:
*Healthy Outlook: Certain cooking methods preserve more nutrients
*Cover Story: Local doctors amp up cardiovascular disease prevention
*Buffer Zone: Hula hooping brings fun and exercise full circle
"The Biggest Loser" Sarasota Challenge begins
*Picture of Health: Raw food chef and health educator finds her sense of purpose
*Health Calendar: Local events, seminars and support groups
Do you have a story to tell? Don't forget to pass on any health tips you use, trends you have seen, local fitness and nutrition classes you love or a new medical procedure you want to share, etc. , by e-mailing Managing Editor Jessica Luck at email@example.com. The next Health Matters will be published Thursday, March 18.
To view Health Matters, click here.
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1 Floridafitfest and 5K Treasure Run
9:00 am - 4:00 pm
8 World Oceans Day Family Festival
10:00 am - 1:00 pm
Hat's off to Dee Pelton, volunteers
Dee Pelton held a luncheon that will be tough to top.
Youth sailors descend on City Island
Approximately 250 people hit the water Saturday, April 20 through Sunday, April 21, for Sailfest. The regatta, Sarasota Youth Sailing's biggest fundraiser of the year, included four classes of competition — Optimus, 420, Laser and Multi-hull — and a barbecue feast.
Book club sunsets for the season
The Sunset Beach Book Club, in its 10th year, ended this season with a luncheon and discussion of the book “Gone Girl,” by Gillian Flynn, April 18, at Lazy Lobster. Discussion moderator was Ricki Carroll. Together, the group read five books this season.