The December issue of Health Matters features:

*Healthy Outlook: The price of shopping for organic food; Nia enthusiasts get energized and emotional
*Cover Story: A holiday survival guide for fitness and mental wellbeing
*Health Calendar: Local events, seminars and support groups
*Senior Moment: One volunteer displays dogged determination
*Picture of Health: This Riverview High School student shows off his strength

Do you have a story to tell? Don't forget to pass on any health tips you use, trends you have seen, local fitness and nutrition classes you love or a new medical procedure you want to share, etc. , by e-mailing Managing Editor Jessica Luck at jluck@yourobserver.com. The next Health Matters will be published Thursday, Jan. 21.

To view Health Matters, click here.

 

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