The November issue of Health Matters features:

* Mini Makeover: Three locals divluge the contents of their snack drawers.
* Healthy Outlook: Sarasota Memorial offers art as therapy.
* Cover Story: Memory issues and the aging process.
* Health Calendar: Local events, seminars and support groups.
* Buffer Zone: Exercisers make a racket and rev up their heart rates.
* Picture of Health: Ski-A-Rees member shows no signs of stopping.

Pass on any health tips you use, trends you have seen, local fitness classes you love, etc., by e-mailing Managing Editor Jessical Luck at jluck@yourobserver.com. The next Health Matters will be published Thursday, Dec. 17.

To view Health Matters, click here.

 

 

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