The March issue of Health Matters features: 

*Healthy Outlook: Pine View students whip up healthy treats; Sound sleep is the thing dreams are made of

*Cover Story: Guidelines for women's health from skincare to screenings

*Health Calendar: Local events, seminars and support groups

*Senior Moment: Wii offers more than fun and games for seniors

*Picture of Health: Tom Heatherman gives the skinny on a healthy lifestyle

Do you have a story to tell? Don't forget to pass on any health tips you use, trends you have seen, local fitness and nutrition classes you love or a new medical procedure you want to share, etc., by e-mailing Managing Editor Jessica Luck at jluck@yourobserver.com. The next Health Matters will be published Thursday, April 15.

To view Health Matters, click here. 

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