The January issue of Health Matters features:
*Healthy Outlook: A time out for tea could provide added benefits
*Buffer Zone: Perform hundreds of exercises with one piece of equipment
*Cover Story: Nutrition is seen as one component of cancer prevention and recovery
*Health Calendar: Local events, seminars and support groups
*Senior Moment: Caregivers step into the role of a lifetime
*Picture of Health: Local couple proves to be good influence on each other
Do you have a story to tell? Don't forget to pass on any health tips you use, trends you have seen, local fitness and nutrition classes you love or a new medical procedure you want to share, etc. , by e-mailing Managing Editor Jessica Luck at email@example.com. The next Health Matters will be published Thursday, Feb. 18.
To view Health Matters, click here.
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3 Manatee Audubon -- OPEN HOUSE at Felts Audubon Preserve
8:00 am - 11:00 am
19 Jewels on the Bay Showhouse
10:00 am - 4:00 pm
21 Taste of the Keys & Fashion Show
8 Sarasota Music Half Marathon
7:00 am - 6:00 am
Program to honor Sally Shapiro
Longboat Key resident Sally Shapiro loved music, and a special musical program her husband, Sam, organized will honor her memory.
Key of Sea seeks new voices
Key of Sea Chorus, which sings at assisted-living and retirement homes in the Sarasota area, is inviting new members to join.
Learn more about LBK Foundation
Want to know more about the Longboat Key Foundation, which is embarking on a $1 million fundraising drive, as reported in the Dec. 18 issue of the Longboat Observer?