Although long known to benefit your body, exercise may also protect and rejuvinate your mind, research suggests.
It's Thursday, June 28, and it's hot, hot, hot out at horse camp.
This week, Longboat Key Club and Resort Director of Golf Terry Oâ€™Hara shares tips for hitting a driver with more confidence.
This week, Tara Golf & Country Club PGA Golf Professional Melissa Williams shares tips for preparing for tournament play.
This week, University Park Country Club Fitness Coordinator Jess Wilson shares tips for maintaining your workout routine while traveling.
Three members of the Sarasota Ski a Rees Water Ski Show Team competed and placed at the 37th Division 1 Show Ski National Championship Aug. 12 to Aug. 14 in Janesville, Wis.
This week, Missing Link Junior Golf Academy instructor Ian Segneri shares tips for making more shot putts.