The December issue of Health Matters features:
*Healthy Outlook: The price of shopping for organic food; Nia enthusiasts get energized and emotional
*Cover Story: A holiday survival guide for fitness and mental wellbeing
*Health Calendar: Local events, seminars and support groups
*Senior Moment: One volunteer displays dogged determination
*Picture of Health: This Riverview High School student shows off his strength
Do you have a story to tell? Don't forget to pass on any health tips you use, trends you have seen, local fitness and nutrition classes you love or a new medical procedure you want to share, etc. , by e-mailing Managing Editor Jessica Luck at email@example.com. The next Health Matters will be published Thursday, Jan. 21.
To view Health Matters, click here.