The December issue of Health Matters features:
*Home Workout: No gym membership? No problem!
*Cover Story: One woman shares her resolution success story
*In Her Words: Tara golf pro Melissa Williams completes 60-mile 3-day
*Nutrition: Dietitian Pam Mathis teaches you how to read labels
*Ironmommies: East County women launch exercise group for moms
*Kids Corner: McNeal Elementary Runners Club gains speed
To view Health Matters, click here.